Convert ZABW to TEXT MARKDOWNSTRICT

The ZABW file extension stands for "Compressed AbiWord Document". It is used by AbiWord, an open-source word processor, to compress ABW documents using gzip compression, reducing file size for efficient storage and transfer. Developed by the AbiSource community, AbiWord supports various document formats and features like spell check and table support. The ZABW format is particularly useful for managing large documents and optimizing bandwidth usage during internet transfers.

The TEXT file extension, associated with Unextended Markdown Documentation, is used for plain text files that contain Markdown-formatted text. Markdown is a lightweight markup language designed to be easily readable and writable, enabling users to format text using simple syntax. These files are widely used for documentation, notes, and content creation due to their simplicity and portability across different platforms and applications.